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The Longevity Reset

Personalized Wellness Consulting

Navigating health and wellness can be confusing—especially when popular advice and quick fixes don’t bring the results you want. Feeling frustrated or stuck is common, but you’re not alone.

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As a Certified Functional Diagnostic Nutrition Practitioner, I’m here to offer practical, science-backed guidance tailored uniquely to you. We’ll focus on what truly works for your body, taking the time to understand your story, health challenges, and goals.

The Longevity Reset is a fully personalized, one-on-one consulting program where we work closely together every step of the way to rebalance your body and provide it with the energy and resources it needs to heal naturally. This program is designed not only to alleviate your symptoms today but also to optimize your health and vitality for decades to come.

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Through targeted functional lab testing, we uncover what’s really happening inside your body—identifying hidden imbalances and stressors that often go unnoticed by conventional testing. We’ll examine key systems such as hormones, digestion and gut microbiome, detoxification pathways, inflammation, immune function, energy production, and nervous system regulation.

Building on your unique goals, health history, and lifestyle, we’ll develop a personalized wellness plan crafted just for you. As your partner in this journey, I provide ongoing consulting and support—helping you implement your plan, make adjustments as needed, and overcome challenges along the way.

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This isn’t about trendy diets or quick fixes—it’s about sustainable habits that promote true healing, resilience, and vibrant longevity. With the right insights, tools, and consistent support, you’ll gain clarity and confidence to rebuild your health from the inside out—feeling energized, balanced, and prepared to thrive now and for decades ahead.

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No matter your age or stage of life, together we'll define what good health truly means for you!

 

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Work With Amy

Step 1

Free Discovery Call

Take the first step in your wellness journey by booking a free discovery call. We'll explore the challenges you're facing, your future aspirations, and how I can support you in achieving your goals.

Step 2

Lab Testing

Based on your health and wellness goals and history, Amy will recommend the most appropriate labs, which will then be shipped directly to your home for you to complete at your convenience.

Step 3

Your Wellness Plan

You'll receive a personalized wellness plan tailored to your unique needs, with protocols covering detoxification, diet, exercise, lifestyle habits, stress management, sleep, nutritional supplementation, and mindset.

Step 4

Unlimited Support

Through scheduled follow-ups and unlimited support, Amy will monitor your progress. She'll ensure you never feel overwhelmed and that your wellness plan seamlessly integrates into your life.

Book a Free Discovery Call

Take the first step in your wellness journey today by booking a free consultation. Let's discuss the obstacles you're currently facing, past history and future goals, and see if we are a good fit to work together.

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